Info:

Video

Format: Avi
Video codec: MPEG4 (DivX/XviD compatible)
Framesize: 640x320
Framerate 29.976 FPS
Bitrate: 900
Size: 160 MB

Audio

Audio codec: MP3
Channels: Stereo
Sample Size: 16 bit
Sample Rate: 44100 Hz
Bitrate: 128 kbps
Channels: 2 (Stereo
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Join with millions of people around the world in the practice of peace, happiness and freedom from suffering - the practice of meditation.  In these videos, you will find clear, simple instructions on an ancient meditation practice free from religious dogma or spiritual mumbo-jumbo; a practice that has helped generation after generation of ordinary people free themselves from all forms of mental and physical suffering.
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This torrent is also available on DVD here:  http://thepiratebay.ee/torrent/5332903/Introduction_to_Meditation_DVD_-_Why_Everyone_Should_Meditate

And the actual DVD set is available here:  http://www.sirimangalo.org/videos
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I converted the DVD to a smaller avi-file, in case someone can\'t download it due to bandwith/download limit.

Enjoy!